Lifestyle
August 12 / 2020
Discover all the benefits of listening to music at work. Learn why it is a practice that is increasingly carried out in companies.
In an era where companies are even more interested in assessing the productivity of their workforce, trying to find ways to improve performance in the workplace is more relevant than ever. This has become a priority for any business leader.
While it’s easy to think of improving productivity with process optimization, or adding additional staff, there’s another option to consider. Surprisingly, listening to music for work is believed to have a positive impact on the performance of professionals.
Not only can music be perfect for driving a convertible or hanging out with friends, but several studies have shown that listening to music while working can be very beneficial. Whether it’s your favorite rock song or a relaxing classic tune, keep reading us atCloudworks to find out how music can help you to concentrate better in the office.
Silence may be ideal for some, but more and more people say they enjoy listening to music to work. Even music streaming services, such as Spotify, offer playlists tailored to different work environments including offices.
A survey conducted by TotalJobs of more than 4,500 people found that many feel that listening to music increases their productivity. This is partly because music can be a mental stimulant and when people are stimulated by the work they do, their performance can increase.
However, this depends on certain factors, such as whether the person is introverted or extroverted. Those who are extroverts need more stimulation or “excitement” to achieve maximum performance, while introverts need less. If you belong to the first group of people, discover everything that ambient office music or your favorite tracks can do for you.
The study we mentioned earlier, conducted in 2016 by TotalJobs, found that 79% of employees increase their personal productivity while listening to music. The same study also showed that of the employees who are allowed to listen to music at work, 59% of them say it’s beneficial to their mental well-being.
Employees who are less stressed and generally happier within their jobs are more likely to show initiative and productivity. They want to work harder for their employers who promote their well-being.
This is great news for music lovers everywhere. If you find it hard to be productive in your office or workplace, play your favorite compilation and you may finish your work in no time.
Almost always when you need to sit down to focus on an important report or article, someone in the office seems to be screaming while on the phone or talking to a co worker. Fortunately, music helps concentration, being the perfect way to drown out the noise. It is even said that classical music may be the best genre to listen to when trying to focus on the task at hand.
One of the benefits of music on working people is the nourishment of their imagination. A new study explored music as a source of creativity. Since music has been shown to improve cognition, learning, and memory in other studies, it’s no wonder it has an impact on creative thinking.
In the experiment, participants tried creativity exercises that measured divergent or convergent thinking. All this while they were exposed to either silence (the control scenario) or classical music that evoked four different emotional states: happy, calm, sad or anxious.
After comparing the performance of the participants in all five scenarios, the researchers found that those who had listened to upbeat music had significantly higher scores on divergent thinking than those who had acted in silence. In other words, they came up with more complete, creative, and innovativeideas.
Playing music to work in the office can be an efficient way to face challenges or assignments that seem complicated. We’ve already talked about the effect music has on productivity, and that’s directly related to motivation.
When we listen to our favorite songs we feel better and able to do anything. This quality, transferred to the labour field, can help generate more proactive, dynamic and decisive professionals.
We’ve all had days where we show up to work in a good mood and then the hustle and bustle of work changes it before we finish our first cup of coffee. Maybe a morning meeting brought more problems and stress to your work life, you feel tired from overwork, or a deadline came up.
Whatever the case, your mood has taken a hard hit, but a chemical that can be released in the brain called dopamine can revive your good mood. Listening to music while working is the fastest way to increase dopamine levels in your system.
Happy and less stressed employees are more productive employees. While it’s important to focus on the task at hand, even more important is your well-being so you can do your best work. So play your favorite song and get to work. You’re about to be more productive than ever.
Listening to music may not make us smarter, but in addition to concentration, a good tune improvesperformance on cognitive tasks. In older adults, listening to upbeat music improves the speed of information processing.
On the other hand, memory seems to benefit from both fast-paced and slow-paced music to retain more data. However, the benefits of cognitive performance can vary depending on how much we like or dislike music. At Lund University, researchers found that people who listened to their favorite music had better concentration
and performance than those who listened to non-favourite music. So whether it’s hip hop, pop, rock or heavy metal, the important thing is that music accompanies you in your day to day. In Cloudworks you will have an unbeatable space for you to let yourself be carried away by the best songs while you work. Discover all our spaces on our website.