Hatha Vinyasa is a yoga style that goes from creative and dynamic sequences to a final full relaxation. We work with the power of the breath & movement from the outside to the inside: Muscular work, body mobility, postural correction, flexibility improvement, stress release, breathing & mind education. With Yoga you will increases your sense of wellbeing, productivity, resilience, connection with innerself, others and the environment that surrounds you. Together we find a space of body-mind harmony, where you get to feel amazing, Everyone who comes to Yoga begins or ends the day with the best energy. Nena Díamon our lead teacher will happily guide you through the sessions, she's a Yoga practitioner, Full-time Certified Yoga Instructor & Wellness facilitator with more than 10 years of experience in the world of yoga. It doesn't matter if you're a beginner, intermediate or experienced yogi - our classes are open to and accessible for all!
* Exclusive event for Cloudworks members.
Apr 15. /2020
18:30 - 19:30 PM
Coworking Sagrada Família