Hatha Vinyasa is a yoga style that goes from creative and dynamic sequences to a final full relaxation. We work with the power of the breath & movement from the outside to the inside: Muscular work, body mobility, postural correction, flexibility improvement, stress release, breathing & mind education. Nena Díamon will happily guide you through the sessions. She's a Yoga practitioner, full-time Certified Yoga Instructor & Wellness facilitator with more than 10 years of experience in this world. It doesn't matter if you're a beginner, intermediate or experienced yogi ¡Our classes are open to and accessible for all!
Each Wednesday at 18:45
* Exclusive event for members of Cloudworks
Dec 10. /2019
18:45 - 20:00 PM
Coworking Sagrada Família